Three streams

Offerings for your journey

Understand your emotions.

Deepen your process in therapy. (Coming soon)

For therapists: empower your clients. (Coming soon)

A more balanced life

With online daily meditation and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.

Take a class

These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.

Find your center

This class offers a mix of simple yoga poses and guided meditation to help you start your day in a balanced way.


Take the class

Simple, balanced nutrition

These simple and delicious 30-minute meals are designed to give your body a power-packed nutrient boost.


Take the class

Weekly meditaion

This weekly class will help you master meditation and make it a powerful part of your daily routine.


Take the class

Nice to meet you!

Hi, I'm Jordan Pickell. I am a psychotherapist and writer. I work with clients to connect with themselves, affirm their wants and needs, and set boundaries so they can experience deeper, more fulfilling relationships.


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Feel free to reach out any time